Thoughts That Lead to Suicide


We have all been there, the moment when we feel all hope is lost. Then comes the thought to just end it, we think everyone would be better off. The vast majority of us are able to dismiss those thoughts but some people were unable to. According to the World Health Organization, WHO global statistics, someone dies by suicide every 40 seconds. That is a very frightening reality.Read more

Hug Therapy


Can you remember the last time you hugged someone? A hug is that seemingly useless act of momentary comfort that has been known to leave us with that warm and fuzzy feeling inside. We’ve all had hugs, even the most isolated and anti-social among us were hugged by their parents.Read more

The “Heart” Of Listening

“No one listens to me!” We’ve all felt this way time and time again. We typically listen with our brains, casually and with no thought for the speaker…Read more


A conversation is a normal thing, everybody has them. Even animals have conversations, in their own language, but why are they necessary? … Read more

Expectations Vs Reality

Have you ever wondered why sometimes some students can’t seem to get along with their teachers, why some kids can never understand their parents or even why some wives can’t stand their husbands? For so long we have been living under the notion that things are supposed to be a certain way in our life relationships and when that doesn’t happen as expected, we feel miserable.

Open, Connect, Change!

We may not know it but we have been trained to compete. Sibling rivalry happens when a child suddenly gets another person who competes for their…

To Change…Open and Connect


[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″ id=”” class=”post-content” style=””][text_output] The Mimosa pudica is popularly known as the “touch-me-not” plant. Whenever the leaves are disturbed by humans, plants, insects, or even the wind, they immediately close, bend and become frail. Scientists believe that this could be a defence mechanism, but the effects are adverse. The energy that […]

Open Connect Change

[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″ id=”” class=”post-content” style=””][text_output]It may come as a surprise, but many of the problems we face are caused by isolation. Even gangs and wars are caused by isolation between people who refuse to connect. Social groups are composed of people with different personalities and abilities. Yet when they come together and […]

Time to Change

Time for Change

[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″ id=”” class=”post-content” style=””][text_output]Change happens when we apply a new approach, or when we do something different from the way we did it before. Hunters say that animals in the wild are predictable, they always follow the same path. Predators follow the path of their prey and their prey follow the […]

Step Out and Connect!

[vc_row padding_top=”0px” padding_bottom=”0px”][vc_column fade_animation_offset=”45px” width=”1/1″ id=”” class=”post-content” style=””][text_output]Isolation by definition means separation; that is, removal from the presence of others. This is motivated by a thought that we do not belong, that we are weird, strange or just unacceptable. But how do we define “strange”, and what is “unacceptable”? What makes someone the subject of […]


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